Fijian Massage

Foot Cleansing FAQ

Ashiatsu barefoot massage foot cleansing ritual

How Do You Clean Your Feet?

A common refrain from barefoot therapists and clients alike are questions about how to clean your feet before, during, and after a barefoot massage session.

Some therapists have beautiful bowls they cleanse in and ritualize the process, but it’s really not necessary. It can be as simple as cleansing with a little soap and water before and after the session in a pan or bowl or even sitting on the side of the sink.

Since most of us aren’t fortunate enough to have a foot bath available in our treatment room, table-side we always recommend a final spritz. It not only makes the client feel comfortable that our feet are as clean as possible, but it also ensures that anything you may have picked up since the last soap and water cleanse is washed away.

Where Do You Get Foot Spray?

I don’t know if you can buy a cleansing foot spray commercially. It’s so easy to make at home I’ve never really looked for it. Also, I like being able to control the ingredients that touch my skin and by doing it myself the cost is less than any commercial product is likely to be, especially with the volume a barefoot massage therapist will go through. I use A LOT of foot spray. There’s also the issue of client allergies to consider so making it takes away the guesswork on ingredients and potential reactions.

Make Your Own Foot Spray!

I know folks who use a combination of alcohol and water or those alcohol-based anti-bacterial gels. Those work, but can be very drying for some especially when used long-term.

I prefer to make my own from simple ingredients. First you’ll need a spray bottle, I prefer the trigger style as they’re easier to use even when you’ve been handling oils, creams, or lotions. I find the pump bottles almost impossible to hold onto if I’ve used any product at all. The other ingredients are distilled water, witch hazel, and essential oils.

For the oils, I prefer ones with anti-microbial and anti-fungal properties. And after a recent conversation with my friend and aromatherapist, Hillary Arrieta, from Gaia Bodywork in Dallas, TX, I have started adding lavender essential oil to combat the drying nature of some of the other essential oils.

A Foot Spray Recipe

4 oz. spray bottle (trigger bottles tend to work better than pump bottles)
1 oz. distilled water
1 oz. witch hazel
No more than 24 drops combined of essential oils of melaleuca, eucalyptus, rosemary, lavender, and/or peppermint.

Combine all and shake well before each use. Spritz feet liberally table-side and dry with a towel.

This foot spray can also be used as a room spray, linen spray, to clean and refresh clients’ feet, or on those really hot days when your deodorant fails, can be pressed into use as as a body cleansing spray.

A COVID-19 Compliant Foot Spray

8 oz. 99% ethyl alcohol
1 Tbsp. household peroxide
1 tsp. vegetable glycerin
50 drops of essential oils of your choice
2 oz. distilled water

Combine all and shake well before each use. Spritz feet liberally table-side and dry with a towel.

Do not use for room or linen spray.

I hope this has answered most of your pressing questions about barefoot massage and foot cleansing. If not, drop your questions in the comments or give me a call and we can talk about it!

See you in class soon!

Foot Cleansing FAQ Read More »

Alabama Barefoot Massage Training Center is Now Open!

I am so excited to announce that after 10 years of dreaming, planning, spending a lot of time, money, and energy traveling and training that Alabama Barefoot Massage Training Center is now a reality!

Since my very first Ashiatsu barefoot massage class way back in 2009, I have dreamed about being able to bring this wonderful modality to Alabama on a larger scale. Not only is this work one of the most profound and effective types of massage I have ever received, it has allowed me to save my body giving massage so that I can be of even greater service to my clients.

By finally accomplishing this goal of opening Alabama Barefoot Massage Training Center, I will be able to help other massage therapists learn to use their feet, save their hands, arms, necks, and backs. This will allow more massage therapists to bring this myofascially-based ashiatsu to many more people multiplying the potential of the number of people who can benefit from this work.

As a client, I know you’re probably wondering what this means for you. Well, you may be glad to know that each time I teach we will need guest clients for our student clinic. This will give you the opportunity to come in to a student clinic to receive barefoot massage from students for a discounted rate!

If you’re a massage therapist wanting to learn barefoot massage, head on over to the Alabama Barefoot Massage Training Center page for more information on class schedules, locations, dates, times, etc. Our first class will be taking place March 2019 and we’d love to see you there!

Sharon Bryant at Harvest Moon Massage Therapy is Decatur’s Ashiatsu Barefoot Massage Therapist!

Alabama Barefoot Massage Training Center is Now Open! Read More »

Alabama Ashiatsu Travel FAQ!

FasciAshi barefoot therapists learning

Welcome to Decatur, Alabama!

Welcome to Decatur, Alabama (aka the River City), host to Alabama Barefoot Massage Training Center the Alabama Campus for Center for Barefoot Massage! Sharon and her support team at Harvest Moon Massage Therapy & Reflexology are excited to welcome you to your next barefoot massage class.

This is your “insider’s guide” to all you need to know before you arrive. Decatur is a beautiful place, if you’re traveling consider extending your stay an extra day to take in some of what our lovely area has to offer!

Training Location:

The Alabama Campus of the Center for Barefoot Massage is located at:
1900 Flint Road, Decatur, AL. Click here to see a map!

We are located inside the brick house next door to Webb-Awtrey Insurance Agency. The training location is a shared space inside Harvest Moon Massage Therapy & Reflexology. Please park in the back of the building as the limited parking spaces in front are reserved for clients.

Travel Suggestions:

Huntsville International Airport is located approximately 30 minutes from the training location. It’s closer, but usually a little more expensive. Birmingham-Shuttlesworth Airport is approximately 1.5 hours from the training location. Usually the cheaper option, you can catch a Southwest flight here, but you’ll have to rent transportation.

Lodging Suggestions:

The Loft in Hartselle – 15 minutes from training center
AirBnb has many availabilities in the Hartselle, Madison, and Athens areas. Be aware that Decatur has made AirBnBs and other short-term private rentals illegal.
There are several large chain hotels located on Beltline Road 5-10 minutes from the training center.

Coffee & Eats:

Java Jaay’s is a couple of blocks down 6th Avenue from the training center and they have a drive through! Please consider supporting our local businesses first, but if you must have Starbucks the closest is going to be inside Target on the corner of Hwy 31 and Hwy 67.

The Brick Deli & Tavern is uptown and is exactly what it sounds like. Let’s Do Lunch is an adorable little lunch counter with interesting and delicious options. Current: Coffee and Collectibles, West Side Coffee Place & Cafe, and Whitt’s BBQ are more local options that serve lunch. And don’t forget Mad Hatter’s Tea Shop & Apothecary inside Urban Atlas for an interesting local beverage experience. The Rail Yard and Bank Street Grill are other local favorites that are a little more upscale. There is a grocery store and a few chain restaurants that are walkable from the training center. Transportation will open access to many more that we can talk about during our time together.

See the Sights:

Wheeler National Wildlife Refuge is right down the street. Take a hike out to the observation building and see what kinds of waterfowl are in season. Check out the interpretive center and five different walking trails. It’s also all FREE!

Other nearby outdoor activities include Delano Park & Rose Gardens, Point Mallard, Hurricane Park, Bankhead National Forest, and Alabama Scenic River Trail.

Into history? Go see the Old State Bank Building on historic Bank Street and the Confederate Museum.

We are also directly across the street from Upsurge, Decatur’s indoor trampoline facility. And a short drive across the river will bring you to the U.S. Space and Rocket Center.

There is so much to do and see in our area you may want to extend your training into a mini-vacation that you can write off!

Directions:

From Huntsville International Airport travel west on I-565 to Hwy 31 south/6th Avenue. Turn left onto Corsbie Street. Corsbie Street turns into Flint Road in front of Upsurge. We are directly across from the Upsurge loading dock next door to Webb-Awtrey Insurance Agency.

From Birmingham-Shuttlesworth Airport travel north on I-65 to the Priceville exit (#334, AL-67). Take AL-67 north (turn left) to Hwy 31/6th Avenue. Turn right onto Hwy 31/6th Avenue. Turn right onto Corsbie Street. Corsbie Street turns into Flint Road in front of Upsurge. We are directly across from the Upsurge loading dock next door to Webb-Awtrey Insurance Agency.

Happy travels, we can’t wait to see you here!

Sharon Bryant at Harvest Moon Massage Therapy is Decatur’s Ashiatsu Barefoot Massage Therapist!

Alabama Ashiatsu Travel FAQ! Read More »

My Fijian Experience

"Fijian Barefoot Massage"

So I’m sure if you follow along at all over on my Facebook page you already know that I’ve been in Nashville the last couple of days for a class. I had been considering and pondering and planning for quite a while about this class and then it just sort of fell into my lap.

I drove up Friday morning giving myself an extra hour of drive time which was a good thing. Have you ever driven in Nashville rush hour traffic? Yikes!

Fijian Barefoot Massage

The class was Fijian Barefoot Massage with Lolita Knight. I have been curious about this modality for a while. I wanted to try a different  kind of barefoot massage to see how it compares to Ashiatsu Oriental Bar Therapy. And I have to say it was quite different. Similarities, of course, but interesting new ways to use the feet to get in there with the pressure.

And Fijian is similar to Ashi-Thai in that the client stays clothed, which is a plus if you’re working in public spaces. And it’s portable. Very easily portable. Essentially all you need is the floor (or ground if you’re outside). A thai-style mat would up the comfort level, but is not necessary if you’re in a real pinch.

I learned so much at this class and met so many interesting people that I’m still somewhat overwhelmed trying to process and integrate it all.

Meanwhile I have to tell you about the highlight of the entire trip because it is bizarre and surprising and made my day. We were mid-way to lunchtime and had been working for a while. I was chatting with my practice partner. Obviously I told her I was an AOBT and she was asking me some questions about it. Apparently she had been researching Ashi classes and was unsure of which organization to go with. Then she specifically asked about one of the copycat knock off providers and I was launching into my spiel about why she should choose Deepfeet.com when I heard a tiny voice from across the room say,  “I teach for them.”

It stopped me in my tracks. For a moment I wasn’t sure how to interpret that statement. You work for the knock off? You work for Ruthie at Deepfeet.com? I looked and there was this face that I recognized, but didn’t know and suddenly a name was flying out of my mouth and there was laughing and squealing and there across the room were two of my Ashi sisters. We all knew each other from our Ashiatsu Oriental Bar Therapy Facebook Group, but didn’t know we were going to be in the same class. I spent the rest of the day hyper aware of where they were and what they were doing as we worked. Then we went to dinner together and had a fabulous time. That poor TGI Fridays in the Opry Mills Mall may never be the same.

Overall I had a great time learning Fijian and then later the luxury add-on Soft Touch Island Massage and getting to share it with my Ashi sisters made it all even better.

Harvest Moon Massage is Decatur, Alabama’s Exclusive Provider of Ashiatsu Oriental Bar Therapy, Ashi-Thai and Bamboo-Fusion Massage

My Fijian Experience Read More »

Educational Overload

"Harvest Moon Massage Therapy"Earlier this year a friend said to me, “I haven’t heard you talking about any new classes lately. What’s up with that?” To which I responded that I just hadn’t seen anything I wanted to take. Apparently I should have taken that question as an indicator that I needed to start saving up a lot of money. My educational plan for this year was to go very light on the CEUs because I spent more than I had planned on the Bamboo-Fusion class back in March.

But then the part of me that is a junkie for learning new things bit hard and  I now have more CEUs scheduled between now and January than you can shake a monkey at.

I was trying to be fiscally responsible when I signed up for three, 2-hour educational opportunities at a local Pilates studio. They were relatively inexpensive and local (score!) The first of those three start the end of October with the first installment of a two-part Hamstring class.

Then, and I don’t even remember how it happened, I found a 5-day Thai Yoga Massage class happening in Hohenwald, TN at Gray Bear Lodge. The time frame worked. It was within driving distance and lodging and food was included in the cost. But oh, the cost… I agonized over whether I should do it or not. After consulting with said friend from above, I finally decided that the opportunity probably would not present itself again and that I should just tap the savings account to do it so I signed up.

Then the announcement for the AMTA-Alabama Chapter Fall Meeting and CEU came out. Originally the CEU was for Cold Stone and Migraine Therapy. I was seriously on the fence about that and when I made the decision to do the Gray Bear Lodge/Thai Yoga Massage class I decided not to do the Cold Stone. Then the Cold Stone fell through and they announced Hal Richardson would be doing 3-D Manual Therapy for Legs, Ankles, and Feet and well, I just couldn’t resist. Being a member, I get the discounted rate for 6 hours of CEUs and who could turn that down. And since there’s only three days between the Hamstring I class and the 3-D Manual Therapy class I should get even more bang for my buck in the retention and integration department.

I called it done. No more CEUs this year. This is it. Yeah, right… then I read on Facebook that an Ashi-acquaintance had taken the Fijian Barefoot class and I just sort of melted. I emailed her and she asked if I’d like to come take the Fijian Barefoot with Oil class in New Orleans. I said I’d think about it because, again, I was trying hard to be fiscally responsible while at the same time trying to figure out if skipping this opportunity would mean that to get it I would have to travel to Illinois at a later date.

Then I got to wondering about the schedule for Fijian in general, hit the website and SHAZAM! Lolita Knight is teaching Fijian Island Barefoot Massage and  Soft Touch Island Massage in Nashville in the middle of November. Actually she is teaching about 4-days worth of all kinds of interesting things that I would love to take, but, alas, money.

I’ve been wanting to take the Fijian class for a couple of years. Once I finally felt like I was proficient in Ashi I started craving knowledge for different barefoot systems and this one seems to be a pretty well-developed course. Anyway, Lolita Knight developed the Fijian massage for the U.S. and she is planning on retiring next year. Who knows when I’d have the opportunity to take it this close to home and from the creator, herself. So I signed up. Sigh…

So, here’s how the next couple of months are going to shake out CEU-wise for me:

October 29 – Hamstring I

November 2 – 3 – AMTA – AL Fall Massage Mingle, Meeting & 3-D Manual Therapy: Legs, Ankles and Feet

November 16 – Fijian Island Barefoot Massage & Soft Touch Island Massage

November 28 – December 2 – Thai Yoga Massage

December 3 – Hamstring II

January 7 – Lordosis/Kyphosis Class

I’m tired just looking at this list, but on the upside I won’t need anymore CEUs for a long, long time and I won’t be able to afford them either.

Educational Overload Read More »